New Year for a New You exhibition

We are delighted to announce that the New Year for a New You exhibition 2013 was a great success!

The event promised to be a very interesting one, and it did not disapoint. With speakers on the topics on health and fitness as well as weight loss/weight maintenance, there was something for everyone. There were also a number of exhibitors present on the day from across the health and wellness industry.

The purpose of the New Year for a New You exhibition was to provide in depth information regarding nutrition, diet, exercise, personal well-being and emotional health. To this end, everyone agreed that the event achieved these goals.

Being healthy means different things to different people. For some it may mean losing weight and maintaining your slim new figure when you reach your goal weight. For others it might mean following steps to ensure you avoid serious illness in the future. Having optimum health should mean feelings of vitality, high energy levels and avoiding illness. We believe that this health event helped people get the information that they needed to achieve those goals and more.

Schedule For The Day:

Time Speaker Details
11.00am – 11.05am Brief welcome. Start of event
11.20am – 11.50pm Roseanne Dolan How to Lose Weight and Not Find it again!
12.20pm – 12.50pm John Lark The 5 Biggest, Fattest Myths About Fitness
1.20pm – 1.40pm Rebecca Kinsella The Importance of Omega 3 and Vitamin D
1.45pm – 1.50pm FREE Raffle
2.00pm – 2.40pm Dr Neville Wilson The Truth about Calories, Cholesterol & Carbs!
3.00pm Finish

Meet the speakers who spoke at the “New year for a New you” exhibition:

Key Speaker: Dr Neville Wilson GP

The Leinster Clinic
Our main speaker was Dr Wilson who is a GP in Maynooth. Dr Wilson has a Masters of Science degree in Nutrition and Exercise. His talk was on “The Truth about Calories, Cholesterol and Carbs” and it was a real an eye-opener. Dr Wilson has spoken at the Rude Health show in the RDS a number of times and is very knowledgeable and passionate about good nutrition. Dr Wilson believes that the prevailing medical paradigm is severely limited by its focus on disease, rather than on opportunities, and the potential, for creating health and promoting wellness.

For more information about Dr Wilson and his clinic visit The Leinster Clinic website.

Roseanne Dolan from Eating Atkins

eating atkins
Roseanne is an Atkins Support Partner based in Lucan, Co. Dublin. As such, she supports people in following the Atkins Nutritional Approach so that they can lose weight and more importantly maintain their weight loss. Roseanne and her husband Paul co-founded www.eatingAtkins.ie, a central resource for everyone that wishes to improve their general health and/or manage their weight by following the Atkins Nutritional Approach.

For more information about Roseanne and how to follow the Atkins diet visit the Eating Atkins website.

John Lark from Sphere Fitness

Sphere Fitness
John is the owner and operator of the Sphere Fitness studio based in Maynooth, Co. Kildare. John is a certified personal trainer and a strength and conditioning coach. With 12 plus years of experience behind him, John advises his clients on all aspects of weight management, health, fitness, strength and conditioning. John places a huge emphasis on nutrition and lifestyle and there are several fantastic testimonials on his website.

For more information about John and what he does visit the Sphere Fitness website.

Rebecca Kinsella from Shield Health

Shield Health
Rebecca is currently studying to be a nutritionist as well as being a fully qualified dietary coach. Rebecca’s interest lie primarily in the fields of Omega-3 fatty acids and Vitamin D, both of which are vitally important to our daily diet, but which many people are deficient in. Rebecca will talk about the benefits of Omega-3 and Vitamin D as well as the best sources of both.

For more information about what Shield Health do visit the Shield Health website.

Some of our exhibitors include:

  • New year for a new you exhibitor

    Better Breast Feeding – Mairéad Murphy

    Better Breastfeeding offers practical support and advice on breastfeeding concerns in your own home either immediately after birth or at any stage.Mairéad Murphy Lactation Consultant

  • New year for a new you exhibitor

    Biofact Pharma

    Biofact is a successful Irish company who specialise in products such as; Excessive Sweating Products like Perspi-Guard, Pure Manuka Honey products for lips Actibalm and Dry Mouth Oral Care like Oralieve.Biofact Pharma

  • eatingAtkins.ie

    Eating Atkins – Roseanne Dolan

    Helping people to lose weight and not find it again. Eating Atkins

  • New year for a New you exhibitor

    Evo Fitness Ireland – Paul O’ Callaghan

    Evo-Style Training is finally here! Achieve your fitness goals by training just 20 minutes a day, 3-4 times a week. With gyms in Sallins, Greenouge and Long Mile Road.Evo Fitness Ireland

  • new year for a new you exhibitor

    Farinfrared Heated Shiatsu Massage Beds – Tomas Ronan

    Specialising in Head-Neck-Shoulder-BACK-Hip-Leg and Foot PAIN. Don’t know what caused it type of PAIN.

  • New year for a new you exhibitor

    Hypnop Hypnotherapy – Pearse Culkin

    Hypnotherapy – All that you can be, not just what you are.Pearse Culkin Hypnotherapy

  • New year for a new you exhibitor

    Juice Plus – Alice Kennedy

    The next best thing to fruit, vegetables and berries.

  • new year for a new you exhibitor

    Lucan Yoga – Karen Murphy

    Hatha Yoga is the experience of practice through concentration, breath, stamina, flexibility, aligning and strengthening the body’s prana (vital energy), quietening the mind and awakening the spirit.Lucan Yoga

  • JMannatech Real Food Supplements – Tomas Ronan

    Fantastic for the digestive system and all the illness’s crones/IBS brilliant for countering all major illness and neurological issues.

  • New year for a New you exhibitor

    Martin Toner Golf – Martin Toner

    Fed up with Slicing the Ball? Our unique approach to the golf swing will cure your worst shot…and more.Martin Toner Golf

  • Woman drinking Organo Gold

    Organo Gold – Austin O’Keeffe

    Providing great tasting beverages which are all infused with the most nutritious herb in the world – 100% certified organic Ganoderma Lucidum.
    Austin will be serving tea and coffee at the exhibition.

  • New year for a new you exhibitor

    Shield Health – Rebecca Kinsella

    Shield Health is dedicated to providing superior products for optimum health and wellbeing. We specialise in nutrition and women’s health and hygiene.Shield Health

  • new year for a new you exhibitor

    Sphere Fitness – John Lark

    Looking for a personal trainer in Dublin, Maynooth, Leixlip, Lucan or Celbridge then you, like most people in your situation, are a little confused and not sure where to start. Sphere Fitness is here to sort out that confusion.Sphere Fitness

  • New year for a new you exhibitor

    The Joint Clinic

    At The Joint we think differently. We employ a unique approach to firstly establishing why you’re in pain, and then working with you to alleviate it using a variety of treatments.The Joint Clinic