Chilli Con Carne

Chilli Con Carne is a real favourite in our house. It’s also an easy recipe to make and one where you can easily double the ingredients and make enough for the following day as well. If you don’t like hot food, just go easy with the chillies or leave them out. With the red kidney beans, you can buy them in tins in most supermarkets. Otherwise if you buy dried kidney beans, you just need to remember to soak them in water the night before. Then you usually need to boil them for about 10 minutes and simmer them for roughly an hour. Continue reading

Thai Chicken Curry and Cauliflower Rice

Back in 2011 when we began following a low carbohydrate lifestyle and the Atkins diet, one meal that we felt we would miss was currys. However as we learned more and more about the types of food that can be eaten, we discovered that there are ways to cook and enjoy meals such as curry and rice while still keeping it low-carb.

So, here is one of our top low-carb recipes of all time.  We know you’ll love it! Continue reading