New Atkins for a New You…
Press play on the video below for an explanation on how the new Atkins approach will work for you – to help you lose weight and get healthier.
At EatingAtkins.ie we’re here to help and support you in following the Atkins Nutritional Approach here in Ireland. The Atkins Nutritional Approach is about replacing refined and processed foods with lots of healthy vegetables and salads, meat, fish, poultry as well as healthy fats. Plus you get to eat some delicious snacks and shakes! Its about making changes to your eating habits for life so that you maintain your weight loss for good.
Through our team of Atkins Support Partners around the country we can help you achieve, and more importantly maintain your weight loss goals.
Please check out our Pinterest board for inspiration on the meals you can cook and share your photos too. Come visit us on Facebook and share your experiences in Atkins or join the conversation on Twitter. We’d love to hear your feedback on what you’d like to see on this site too so please do let us know.
Cereal Killers: The Movie. Watch it here…
Don’t Fear Fat. That is the tag line for “Cereal Killers” a movie conceived and brought to life by Irishman, DJ O’Neill. Follow Donal as he goes on a journey to see what effects a low-carb, high fat diet will have on his health. With contributions from Prof. Tim Noakes and Dr. John Biffa as well as many others, including top international sports people, this movie promises to be a real eye opener and a must see for anyone who has an interest in health and well being.
Yekra is a revolutionary new distribution network for feature films.
The film follows Donal – a lean, fit, seemingly healthy 41 year old man – on a quest to hack his genes and drop dead healthy by avoiding the heart disease and diabetes that has afflicted his family.
Donal’s father Kevin, an Irish gaelic football star from the 1960s, won the first of 2 All Ireland Championships with the Down Senior Football Team in 1960 before the biggest crowd (94,000) ever seen at an Irish sporting event.
When Kevin suffered a heart attack later in life, family and friends were shocked. How does a lean, fit and seemingly healthy man – who has sailed through cardiac stress tests – suddenly fall victim to heart disease?
Can a controversial diet consisting of 70% fat provide the answers?
Pics from our Pinterest board
Need inspiration, recipe ideas or just clarification as to what foods can be eaten when following a low-carb diet. Just click on any of the pictures below and you’ll be whisked away to our Pinterest board, where you’ll get loads of great ideas.